malaysian suicide helplines

befrienders
(+603) - 79568144
(+603) - 79568145

malaysian mental health association (MMHA)
(+603) - 7782 5499

lifeline association malaysia
(+603) - 4265 7995

brunei helpline
*available 8am - 11pm*

hope line/talian harapan 145

the number: 145

filipino helpline

national institute for mental health 0917-989-8727

crisis line
monday to friday 9 am to 9 pm
893-7606 or 893-7603

the natasha goulbourn foundation
24/7
0917-558-4673 (HOPE)
Dial 804-4673 (HOPE)
2919 (toll-free for all GLOBE and TM subscribers nationwide)

manila lifeline centre
(02) 896-9191
mobile phone: 0917 854 9191

south korean helplines

didi hirsch
(+800) 273 - 8255

love-line (sarang - jonwha) counselling center
(+2) 3272 - 4242
(+2) 715 - 8600
(+2) 716 - 8600
(+2) 717 - 8600
(+2) 718 - 8600

vietnam helpline

minor's helpline
18001567

singapore helplines
all toll-free

24 hour crisis samaritans of singapore 1800-2214444

primary schooler aged helpline 1800-2744-788

singapore association for mental helath (samh) 1800-283-7019

LGBT Friendly

Oogachaga

Hotline 6226 2002
tuesdays - thursdays: 7pm - 10pm
saturdays: 2pm - 5pm

WOW Hotline 6226 6629

"Women on Wednesdays operates every Wednesday 7pm - 10pm. This service is operated by our female volunteers for lesbian, bisexual, queer and transgender women. Callers can continue to call on 6226 2002 as well."

india helplines

save india family foundation +91 9243473794

samaritans mumbai
3pm to 9pm
(91) 8422984528,
(91) 8422984529
(91) 8422984530

lifeline foundation
+91 33 2474 4704
+91 33 2474 5886
2474 5255
24637401 / 7432

AA SRA
9 am - 9 pm
+91 22 2754 6669

ROSHNI
monday to saturday 11am - 9 pm
+91 40 7904646

MAITREYI
2pm to 8 pm
+91-413-339999

SNEHA
+91 (0) 44 2464 0050

saath
+91 79 2630 5544
+91 79 2630 0222

sumaitri
monday to friday 2pm to 10pm
saturday to sunday 10am - 10 pm
011-2338 9090

MAITHRI - cochin
monday to sunday 10am to 8 pm
+91 239 6272

0484 2540530

aasra
navi mumbai 27546669
24/7

japan hotlines

befrienders international tokyo +81 (0) 3 5286 9090
monday to sunday 8 pm - 6am

suicide prevention centre osaka +81 (0) 6 4395 4343
12am-11pm

tokyo english lifeline
counselling: 03 5774 0992
face to face: 03 3498 0231

chinese hotlines

lifeline shanghai (21) 63798990
monday to sunday 10am to 10pm

beijing suicide research and prevention center hotline
free: 0800-810-1117
mobile/IP/extension users: 010-8295-1332


lifeline yanji
(0433) 273 9595
0433 273 5222
monday to sunday 8am to 4pm

mobile (on after 4pm): 86 433 139 4332 1004