united states
asia
europe
dont see your country here yet? we're working on it!
in the mean time here are some quick links
all countries suicide lines
isap asia
isap international crisis lines
universal helpline masterlist
there is always someone looking out for you <3
after clicking on said countries button scroll down
abortion/pregnancy/sexual addiction helplines
abortionnational domestic violence hotline 1-800-799-SAFEpost abortion counseling 1-800-228-0332post abortion project rachel 1-800-5WE-CAREnational abortion federation hotline 1-800-772-9100national office of post abortion trauma 1-800-593-2273pregnancycrisis pregnancy hotline number 1-800-67-BABY-6liberty godparent ministry 1-800-368-3336**sexual addiction **project know 1-888-892-1840sex addicts anonymous 1-800-477-8191
wellbeing helplinesabusechild abuse
1-800-422-4453
confidential, offers 170 languages
ask for what may happen after reportdomestic abuse
1-800-799-7233
24/7 - english/spanishsexual assault
(RAINN) 800-656-3673
free confidential 24/7self harmbeyond blue -800-3668-288
24/7health
malaysian suicide helplinesbefrienders
(+603) - 79568144
(+603) - 79568145malaysian mental health association (MMHA)
(+603) - 7782 5499lifeline association malaysia
(+603) - 4265 7995
brunei helpline
*available 8am - 11pm*hope line/talian harapan 145the number: 145
filipino helplinenational institute for mental health 0917-989-8727crisis line
monday to friday 9 am to 9 pm
893-7606 or 893-7603the natasha goulbourn foundation
24/7
0917-558-4673 (HOPE)
Dial 804-4673 (HOPE)
2919 (toll-free for all GLOBE and TM subscribers nationwide)manila lifeline centre
(02) 896-9191
mobile phone: 0917 854 9191
south korean helplinesdidi hirsch
(+800) 273 - 8255love-line (sarang - jonwha) counselling center
(+2) 3272 - 4242
(+2) 715 - 8600
(+2) 716 - 8600
(+2) 717 - 8600
(+2) 718 - 8600
vietnam helplineminor's helpline
18001567
singapore helplines
all toll-free24 hour crisis samaritans of singapore 1800-2214444primary schooler aged helpline 1800-2744-788singapore association for mental helath (samh) 1800-283-7019LGBT FriendlyOogachagaHotline 6226 2002
tuesdays - thursdays: 7pm - 10pm
saturdays: 2pm - 5pmWOW Hotline 6226 6629"Women on Wednesdays operates every Wednesday 7pm - 10pm. This service is operated by our female volunteers for lesbian, bisexual, queer and transgender women. Callers can continue to call on 6226 2002 as well."
india helplinessave india family foundation +91 9243473794samaritans mumbai
3pm to 9pm
(91) 8422984528,
(91) 8422984529
(91) 8422984530lifeline foundation
+91 33 2474 4704
+91 33 2474 5886
2474 5255
24637401 / 7432AA SRA
9 am - 9 pm
+91 22 2754 6669ROSHNI
monday to saturday 11am - 9 pm
+91 40 7904646MAITREYI
2pm to 8 pm
+91-413-339999SNEHA
+91 (0) 44 2464 0050saath
+91 79 2630 5544
+91 79 2630 0222sumaitri
monday to friday 2pm to 10pm
saturday to sunday 10am - 10 pm
011-2338 9090MAITHRI - cochin
monday to sunday 10am to 8 pm
+91 239 62720484 2540530aasra
navi mumbai 27546669
24/7
japan hotlinesbefrienders international tokyo +81 (0) 3 5286 9090
monday to sunday 8 pm - 6amsuicide prevention centre osaka +81 (0) 6 4395 4343
12am-11pmtokyo english lifeline
counselling: 03 5774 0992
face to face: 03 3498 0231